The recipe Bean and Cheese Quesadilla with Salsa

Made From Scratch Recipes

Bean and Cheese Quesadilla with Salsa recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Bean and Cheese Quesadilla with Salsa!

Bean and Cheese Quesadilla with Salsa

Bean and Cheese Quesadilla with Salsa Recipe
Bean and Cheese Quesadilla with Salsa

Simple lunch made with ingredients I had on hand in the fridge.

What Course Is Bean and Cheese Quesadilla with Salsa?

Bean and Cheese Quesadilla with Salsa is for Lunch.


How Long Does Bean and Cheese Quesadilla with Salsa Recipe Take To Prepare?

Bean and Cheese Quesadilla with Salsa takes 5 minutes to prepare.


How Long Does Bean and Cheese Quesadilla with Salsa Recipe Take To Cook?

Bean and Cheese Quesadilla with Salsa takes 5 minutes to cook.


How Many Servings Does Bean and Cheese Quesadilla with Salsa Recipe Make?

Bean and Cheese Quesadilla with Salsa makes 1 servings.


What Are The Ingredients For Bean and Cheese Quesadilla with Salsa Recipe?

The ingredients for Bean and Cheese Quesadilla with Salsa are:

1 La Tortilla Factory Smart & Delicious Whole Wheat Tortilla
1/2 cup refried beans
1/4 cup 2% Mexican Four Cheese blend
2 Tbsp Newman's Own Bandito Salsa Mild


How Do I Make Bean and Cheese Quesadilla with Salsa?

Here is how you make Bean and Cheese Quesadilla with Salsa:

Heat a skillet or griddle to med heat, spray lightly with cooking oil spray. Spread refried beans on half of the tortilla and sprinkle cheese on the other half. Put tortilla on the heated surface, still open, and heat until cheese is melted and beans are warmed up. (About 5 minutes). Carefully move tortilla to a plate, spread with salsa, and fold in half. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ROSIE_POSIE85.


What's The Nutritional Info For Bean and Cheese Quesadilla with Salsa?

The nutritional information for Bean and Cheese Quesadilla with Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 6.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,205.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 18.0 g

What Type Of Cuisine Is Bean and Cheese Quesadilla with Salsa?

Bean and Cheese Quesadilla with Salsa is Mexican cuisine.


What Dietary Needs Does Bean and Cheese Quesadilla with Salsa Meet?

The dietary needs meet for Bean and Cheese Quesadilla with Salsa is Vegetarian


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