The recipe Atkins Chili-Cheese Roll-Ups Modified

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Atkins Chili-Cheese Roll-Ups Modified recipe is a Mexican Breakfast meal that takes several minutes to make. If you enjoy Mexican for Breakfast, you will like Atkins Chili-Cheese Roll-Ups Modified!

Atkins Chili-Cheese Roll-Ups Modified

Atkins Chili-Cheese Roll-Ups Modified Recipe
Atkins Chili-Cheese Roll-Ups Modified

This recipe is from Atkins for Life. The original recipe uses low carb tortillas but I cut them out and replaced them with egg whites. I also replaced scallions with green onions.

What Course Is Atkins Chili-Cheese Roll-Ups Modified?

Atkins Chili-Cheese Roll-Ups Modified is for Breakfast.


How Long Does Atkins Chili-Cheese Roll-Ups Modified Recipe Take To Prepare?

Atkins Chili-Cheese Roll-Ups Modified takes several minutes to prepare.


How Long Does Atkins Chili-Cheese Roll-Ups Modified Recipe Take To Cook?

Atkins Chili-Cheese Roll-Ups Modified takes several minutes to cook.


How Many Servings Does Atkins Chili-Cheese Roll-Ups Modified Recipe Make?

Atkins Chili-Cheese Roll-Ups Modified makes 10 servings.


What Are The Ingredients For Atkins Chili-Cheese Roll-Ups Modified Recipe?

The ingredients for Atkins Chili-Cheese Roll-Ups Modified are:

2 Poblano Chilies, roasted, seeded, peeled, and chopped
1 (8 ounce) package cream cheese, softened
1 T minced green onion
2 t fresh lime juice

2 T olive oil
8 egg whites


How Do I Make Atkins Chili-Cheese Roll-Ups Modified?

Here is how you make Atkins Chili-Cheese Roll-Ups Modified:

1. Mix all filling ingredients in a bowl. Cover and chill until firm.2. Add some olive oil in a nonstick skillet. Beat 2 egg whites and add a little garlic powder to them. Pour egg whites into hot pan and move pan around so that the eggs spread out evenly to form a "tortilla". Flip over once and set aside when done. Repeat until you have 4 "tortillas". 3. Spread 1/4 cup filling to edges. Roll up and cut each across into five 1-inch-thick pieces.Serving Size: Makes 10 servings (2 pieces per serving)Number of Servings: 10Recipe submitted by SparkPeople user SFMENDOZA1.


What's The Nutritional Info For Atkins Chili-Cheese Roll-Ups Modified?

The nutritional information for Atkins Chili-Cheese Roll-Ups Modified is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 120.2
  • Total Fat: 10.6 g
  • Cholesterol: 24.9 mg
  • Sodium: 111.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

What Type Of Cuisine Is Atkins Chili-Cheese Roll-Ups Modified?

Atkins Chili-Cheese Roll-Ups Modified is Mexican cuisine.


What Dietary Needs Does Atkins Chili-Cheese Roll-Ups Modified Meet?

The dietary needs meet for Atkins Chili-Cheese Roll-Ups Modified is Low Carb


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