The recipe Semi Sinless Cheese Enchilada

Made From Scratch Recipes

Semi Sinless Cheese Enchilada recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Semi Sinless Cheese Enchilada!

Semi Sinless Cheese Enchilada

Semi Sinless Cheese Enchilada Recipe
Semi Sinless Cheese Enchilada

Making my favorite food a little lighter.

What Course Is Semi Sinless Cheese Enchilada?

Semi Sinless Cheese Enchilada is for Dinner.


How Long Does Semi Sinless Cheese Enchilada Recipe Take To Prepare?

Semi Sinless Cheese Enchilada takes several minutes to prepare.


How Long Does Semi Sinless Cheese Enchilada Recipe Take To Cook?

Semi Sinless Cheese Enchilada takes 30 minutes to cook.


How Many Servings Does Semi Sinless Cheese Enchilada Recipe Make?

Semi Sinless Cheese Enchilada makes 6 servings.


What Are The Ingredients For Semi Sinless Cheese Enchilada Recipe?

The ingredients for Semi Sinless Cheese Enchilada are:

6 6-inch corn tortillas
1 onion and 3 cloves garlic, chopped
1 can Black Bean Refried Beans
6 tbsp light cream cheese
1.5 cup Low Fat mexican blend cheese
1 can red enchilada sauce
1 can Cream of Mushroom Soup
1 medium tomato, chopped


How Do I Make Semi Sinless Cheese Enchilada?

Here is how you make Semi Sinless Cheese Enchilada:

Pan fry tortillas with cooking spray a couple minutes on each side to soften. Set aside, saute garlic and onion in cooking spray for five mintues. Fill each tortilla with 1/6 can of refried black beans. Mix 1 cup cheese and cream cheese; layer over black beans. Roll each enchilada, placing seam side down. Mix enchilada sauce with soup and cover enchiladas. Cover with foil and bake 20 min. at 350 degrees. Uncover, top with remaining 1/2 cup cheese, and bake another 10 minutes. Top with chopped tomato.Number of Servings: 6Recipe submitted by SparkPeople user LIZZIEMAGGIEP.


What's The Nutritional Info For Semi Sinless Cheese Enchilada?

The nutritional information for Semi Sinless Cheese Enchilada is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 261.3
  • Total Fat: 8.9 g
  • Cholesterol: 12.2 mg
  • Sodium: 1,318.4 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.0 g

What Type Of Cuisine Is Semi Sinless Cheese Enchilada?

Semi Sinless Cheese Enchilada is Mexican cuisine.


What Dietary Needs Does Semi Sinless Cheese Enchilada Meet?

The dietary needs meet for Semi Sinless Cheese Enchilada is Vegetarian


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