Mexican

Avriel's Cheese Quesadilla is for Lunch, Snack.

Avriel's Cheese Quesadilla takes 5 minutes to prepare.

Avriel's Cheese Quesadilla takes 10 minutes to cook.

Avriel's Cheese Quesadilla makes 1 servings.

The ingredients for Avriel's Cheese Quesadilla are:

1 Flour tortillas, Old El Passo, 8 inch
1/4 Cup Kroger Mexican Style Finely Shredded Cheese
All Natural Originial PAM No Stick Cooking Spray
1 T Sour Cream
2 T Kroger Mellow Black Bean and Corn Salsa

Here is how you make Avriel's Cheese Quesadilla:

1. spray a skillet or pan with Pam and put on stove over medium heat. 2. Add one Tortilla to the pan let heat about 30 sec.3. All 1/4 cup of Mexican style Cheese ( You can add more if you like, but the over all calories will change)4. Pull one side of the tortilla over to fold it in half. 5. Cook until tortilla is golden-brown or cheese is melted.Add the Sour Cream and Salsa to the side and Enjoy! Serving Size: Makes 1 8 inch quesadillaNumber of Servings: 1Recipe submitted by SparkPeople user LADYJUGGLER.

The nutritional information for Avriel's Cheese Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.7

• Total Fat: 10.5 g
• Cholesterol: 30.3 mg
• Sodium: 696.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 0.0 g
• Protein: 9.4 g

Avriel's Cheese Quesadilla is Mexican cuisine.