The recipe Chia Fresca

Made From Scratch Recipes

Chia Fresca recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Chia Fresca!

Chia Fresca

Chia Fresca Recipe
Chia Fresca

Chia fresca (iskiate) is an all-natural energy drink made by many tribes indigenous to the American Southwest and Mexico.

How Long Does Chia Fresca Recipe Take To Prepare?

Chia Fresca takes several minutes to prepare.


How Long Does Chia Fresca Recipe Take To Cook?

Chia Fresca takes several minutes to cook.


How Many Servings Does Chia Fresca Recipe Make?

Chia Fresca makes 1 servings.


What Are The Ingredients For Chia Fresca Recipe?

The ingredients for Chia Fresca are:

10 oz. water
2 tsp lime juice
1 tbsp chia seeds
2 tsp sugar


How Do I Make Chia Fresca?

Here is how you make Chia Fresca:

1. Combine 1 tbsp. dry chia seeds with 10 oz. water in a small glass or bowl. Chia seeds absorb over nine times their weight in water, making for an effective timed release of water and nutrients later.2. Stir the mixture gently with a spoon to keep the seeds from clumping together.3. Allow the mixture to stand for 10 minutes. When chia seeds in water are soaked for at least 10 minutes, they form a gel with the consistency of yogurt.4. Add 2 tsp. fresh lime juice and 2 tsp. sugar to taste to your chia gel.Serving Size:?1 10-oz serving


What's The Nutritional Info For Chia Fresca?

The nutritional information for Chia Fresca is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.4 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 5.5 g
  • Protein: 2.0 g

What Type Of Cuisine Is Chia Fresca?

Chia Fresca is Mexican cuisine.


What Dietary Needs Does Chia Fresca Meet?

The dietary needs meet for Chia Fresca is Vegetarian


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