The recipe Chicken Enchilada Stuffed Zucchini Boats

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Chicken Enchilada Stuffed Zucchini Boats recipe is a Mexican Dinner meal that takes 60 minutes to make. If you enjoy Mexican for Dinner, you will like Chicken Enchilada Stuffed Zucchini Boats!

Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats Recipe
Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats

What Course Is Chicken Enchilada Stuffed Zucchini Boats?

Chicken Enchilada Stuffed Zucchini Boats is for Dinner.


How Long Does Chicken Enchilada Stuffed Zucchini Boats Recipe Take To Prepare?

Chicken Enchilada Stuffed Zucchini Boats takes 15 minutes to prepare.


How Long Does Chicken Enchilada Stuffed Zucchini Boats Recipe Take To Cook?

Chicken Enchilada Stuffed Zucchini Boats takes 60 minutes to cook.


How Many Servings Does Chicken Enchilada Stuffed Zucchini Boats Recipe Make?

Chicken Enchilada Stuffed Zucchini Boats makes 8 servings.


What Are The Ingredients For Chicken Enchilada Stuffed Zucchini Boats Recipe?

The ingredients for Chicken Enchilada Stuffed Zucchini Boats are:

1 Tbsp chipotle chile in adobo sauce
1 1/2 cups no salt added tomato sauce
1 tsp chipotle chili powder
1 1/2 tsp cumin
2/3 cup reduced sodium chicken broth
Salt & pepper, to taste
4 medium zucchini
2 tsp olive oil
1/2 cup green onions, chopped
5 cloves garlic, minced
1 medium green bell pepper, diced
1/4 cup cilantro, chopped
1/2 lb chicken breast, cooked & shredded
1/2 tsp oregano
3 Tbsp water
1 Tbsp no salt added tomato paste
3/4 cup fat free cheddar cheese, shredded
additional cilantro for garnish


How Do I Make Chicken Enchilada Stuffed Zucchini Boats?

Here is how you make Chicken Enchilada Stuffed Zucchini Boats:

1. In a medium saucepan, add 1 tsp oil and cook 2 cloves garlic 1 minute. Add chipotle chili, chili powder, cumin, chicken broth, tomato sauce, salt & pepper and bring to a boil. Reduce the heat to low and simmer 5 - 10 minutes. Remove from heat and set aside.2. Bring a large pot of water to boil. Preheat oven to 400?. 3. Cut zucchini in half lengthwise and using a melon baller, scoop out flesh, leaving 1/4" thick. Chop the scooped out flesh of the zucchini in small pieces and set aside.4. Drop the zucchini halves in boiling water and cook 1 minute, then remove and carefully set aside.5. In a large pan over medium-low heat, add 1 tsp oil, onion, 3 cloves garlic and bell pepper. Cook for 3 - 4 minutes, until onions are have softened and become translucent. Add chopped zucchini and cilantro and season with salt & pepper. Cook 4 minutes. 6. Add the cumin, oregano, chili powder, water, and tomato paste and cook a few more minutes, then add the shredded chicken; mix and cook 3 minutes, until heated through.7. Place 1/4 cup of the enchilada sauce on the bottom of a large baking dish and place zucchini halves cut side up. Using a spoon, fill each hollowed zucchini with equal amounts of the chicken mixture, pressing down firmly.8. Top each with enchilada sauce and a sprinkling of shredded cheese. 9. Cover with foil and bake 35 minutes or until cheese is melted and zucchini is cooked through. Top with fresh chopped cilantro and serve immediately.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JSKASICK.


What's The Nutritional Info For Chicken Enchilada Stuffed Zucchini Boats?

The nutritional information for Chicken Enchilada Stuffed Zucchini Boats is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 2.3 g
  • Cholesterol: 18.1 mg
  • Sodium: 188.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.2 g

What Type Of Cuisine Is Chicken Enchilada Stuffed Zucchini Boats?

Chicken Enchilada Stuffed Zucchini Boats is Mexican cuisine.


What Dietary Needs Does Chicken Enchilada Stuffed Zucchini Boats Meet?

The dietary needs meet for Chicken Enchilada Stuffed Zucchini Boats is Low Fat


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