Mexican

Mushroom and bean chili is for Dinner.

Mushroom and bean chili takes 10 minutes to prepare.

Mushroom and bean chili takes 90 minutes to cook.

Mushroom and bean chili makes 6 servings.

The ingredients for Mushroom and bean chili are:

200 grams Onions, raw
4 clove Garlic
5 tsp Paprika
0.5 tbsp Chili powder
2 tsp Cumin seed
0.3 tsp Cinnamon, ground
1.5 tsp Oregano, ground
1 tsp Coriander seed
500 grams Mushrooms, fresh
500 grams Beans, red kidney
1 tbsp Extra Virgin Olive Oil
500 grams Tomato Sauce
1 tsp, crumbled Bay Leaf

Here is how you make Mushroom and bean chili:

Chop and fry the onions in the olive oil.Add the spices, then the tomato sauce (or tomato puree and water).Add the beans and simmer until they are cooked. Or if they're already cooked, simmer the sauce until the flavours blend together, then add the beans.Chop the mushrooms, then add to the sauce. Simmer for 15-20 minutes.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ATCHOUM.

The nutritional information for Mushroom and bean chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.8

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 733.8 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 9.5 g
• Protein: 9.1 g

Mushroom and bean chili is Mexican cuisine.

The dietary needs meet for Mushroom and bean chili is Vegan