Mexican

Robin's Bean Chili is for Soup.

Robin's Bean Chili takes 30 minutes to prepare.

Robin's Bean Chili takes 60 minutes to cook.

Robin's Bean Chili makes 6 servings.

The ingredients for Robin's Bean Chili are:

2 tsp oil
1 green pepper - chopped
1 onion - chopped
1 stalk celery - chopped
1 clove garlic - minced
3 cups Tomato Sauce or Crushed tomato Sauce
1 cup chickpeas
1 cup black beans
1 cup pinto beans
2 tsp chili powder
1 tsp cumin
S&P to taste.
Add'l water if needed - depends how thick you want it.

Here is how you make Robin's Bean Chili:

I strongly recommend soaking your own beans. this insures freshness and no added sodium.Saute chopped vegetables in 2 tsp of oilwhen softened, add beans and tomato sauce and spices. Allow to simmer low for one hour. As with most chili's, best the day after. Even good cold as a side 'sauce'Number of Servings: 6Recipe submitted by SparkPeople user RCMEDICI.

The nutritional information for Robin's Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.4

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 384.5 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 9.4 g
• Protein: 9.2 g

Robin's Bean Chili is Mexican cuisine.