Mexican

Tasty Low Sodium 3 bean Chili is for Soup.

Tasty Low Sodium 3 bean Chili takes 20 minutes to prepare.

Tasty Low Sodium 3 bean Chili takes 480 minutes to cook.

Tasty Low Sodium 3 bean Chili makes 8 servings.

The ingredients for Tasty Low Sodium 3 bean Chili are:

1 lb lean ground beef
1 can no salt pinto beans
1 can no salt kidney beans
1 can no salt black beans
2 cans no salt diced tomatoes
1 can low sodium tomato puree
4 teaspoons oregano
4 tablespoons paprika
2 tablesspoons garlic powder
1 tablespoon onion powder
2 teaspoons Tabasco sauce (optional)
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
2 teaspoons ground cumin
2 teaspoons minced garlic
1 chopped onion
1 chopped green pepper

Here is how you make Tasty Low Sodium 3 bean Chili:

1. Brown ground beef, rinse under water2. Brown peppers, onion, garlic3. Mix all ingredients in crock pot4. Let cook at low heat for 4-8 hours5. Enjoy!Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user BOLDNBEAUTIFUL4.

The nutritional information for Tasty Low Sodium 3 bean Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 28.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.9 g
• Protein: 1.9 g

Tasty Low Sodium 3 bean Chili is Mexican cuisine.

The dietary needs meet for Tasty Low Sodium 3 bean Chili is Low Fat