Mexican

Hearty Beef Chili is for Dinner.

Hearty Beef Chili takes several minutes to prepare.

Hearty Beef Chili takes several minutes to cook.

Hearty Beef Chili makes 12 servings.

The ingredients for Hearty Beef Chili are:

1/2 pound lean stew beef
1 bag read beans, soaked and cooked till soft
2 small cans chopped tomatoes
2 medium onions, chopped

Chili powder
Cumin
Black Pepper
Worcestershire Sauce
Salt
Cinnamon
to taste

Here is how you make Hearty Beef Chili:

Cook beans till soft (or use canned beans.)Put all ingredients in crock pot and cook on high all day.Make sure your beans are cooked BEFORE you add the tomatoes or they will not cook.Serve with non-fat sour cream and lowfat cheese, if desired. (Not included in calorie count.)Number of Servings: 12Recipe submitted by SparkPeople user PARAVEN.

The nutritional information for Hearty Beef Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.6

• Total Fat: 1.6 g
• Cholesterol: 10.8 mg
• Sodium: 646.9 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 10.6 g
• Protein: 12.3 g

Hearty Beef Chili is Mexican cuisine.