Mexican

Low Fat Beef Chili with Beans and Corn is for Dinner.

Low Fat Beef Chili with Beans and Corn takes 30 minutes to prepare.

Low Fat Beef Chili with Beans and Corn takes 60 minutes to cook.

Low Fat Beef Chili with Beans and Corn makes 8 servings.

The ingredients for Low Fat Beef Chili with Beans and Corn are:

Beef, 90% Lean Ground Beef from Sirloin, 20 oz (remove)
*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
Yellow Sweet Corn, Canned, 2 cup (remove)
*1 cup onion chopped, 1 serving (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)
*365 Organic Diced Tomatoes, 1.3 cup (remove)
Tabasco Sauce, 1 tsp (remove)
*Jalapeno Pepper, 1 Raw Pepper, 2 serving (remove)
Garlic, 1 clove (remove)
Chili powder, 2 tbsp (remove)

Here is how you make Low Fat Beef Chili with Beans and Corn:

Serving Size: 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BITHOO.

The nutritional information for Low Fat Beef Chili with Beans and Corn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.1

• Total Fat: 7.0 g
• Cholesterol: 43.9 mg
• Sodium: 306.3 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 3.4 g
• Protein: 17.6 g

Low Fat Beef Chili with Beans and Corn is Mexican cuisine.