Mexican

Jane's Low Cal and Cost Chili is for Dinner.

Jane's Low Cal and Cost Chili takes 20 minutes to prepare.

Jane's Low Cal and Cost Chili takes 45 minutes to cook.

Jane's Low Cal and Cost Chili makes 6 servings.

The ingredients for Jane's Low Cal and Cost Chili are:

*Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
celery, raw, 2 stalk, large (11"-12" long)
*Bullion, Chicken Flavored, 1 serving
Green Beans (snap), 4 cup
Water, tap, 2 cup (8 fl oz)
Canned Tomatoes, 2 can
Beans, red kidney, 1 cup
*Chili Powder, 1 tsp
*Garlic Powder, 1 serving
*Cumin - ground (1 tsp)

Here is how you make Jane's Low Cal and Cost Chili:

Saute onion, celery, turkey, in pot, add rest of ingredients and cook for 45 minutes until mellow. Then, enjoy.Number of Servings: 6Recipe submitted by SparkPeople user JEMPOWER.

The nutritional information for Jane's Low Cal and Cost Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.7

• Total Fat: 5.7 g
• Cholesterol: 53.3 mg
• Sodium: 328.4 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 6.5 g
• Protein: 19.1 g

Jane's Low Cal and Cost Chili is Mexican cuisine.