Mexican

Easy Lentil Chili is for Dinner.

Easy Lentil Chili takes 25 minutes to prepare.

Easy Lentil Chili takes 80 minutes to cook.

Easy Lentil Chili makes 8 servings.

The ingredients for Easy Lentil Chili are:

2 cups lentils, raw, rinsed and picked over
water
1/2 tbsp oil
1 large onion, chopped
3 cloves garlic, minced
1 tsp salt
1 tsp cumin
1/2 tsp fresh ground pepper
1/2 tsp paprika
1/2 tsp thyme
1/4 tsp chili flakes
1 tbsp red wine vinegar
1 tin chopped tomatoes (UK size tin

Here is how you make Easy Lentil Chili:

Combine lentils and 3 ? cups of water in a Dutch oven.Bring to a boil; reduce heat and simmer, partially covered, for 30 minutes.Peel and chop the onions. Peel and mince the garlic, and put it in a small bowl with all the spices.Heat the oil in a skillet and saute the onions until soft and translucent. Add the garlic and saute for a minute, then add the seasonings.Stir in 1 cup of water with the onions. Add the onion mixture to the lentils.Partially cover and cook for 45 minutes more, stirring every 10 minutes until thick.Add the vinegar and sprinkle with a little chopped cilantro if desired.Serving Size: Makes 6 portionsNumber of Servings: 8Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Easy Lentil Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.1

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 389.1 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 15.6 g
• Protein: 13.2 g

Easy Lentil Chili is Mexican cuisine.

The dietary needs meet for Easy Lentil Chili is Vegetarian