Mexican

Chili with Edamame is for Dinner.

Chili with Edamame takes 5 minutes to prepare.

Chili with Edamame takes 6 minutes to cook.

Chili with Edamame makes 10 servings.

The ingredients for Chili with Edamame are:

16 oz 93% Lean Ground Beef
4 cup Tomatoes, red, ripe, canned, with green chilies
1 medium (2-1/2" dia) Onions, raw
2 tsp Garlic
5 serving BIrds Eye Steamfresh Edamame In The Pod, 1 oz shelled beans or 2/3 cup unshelled beans
1 can (6 oz) Tomato Paste
2 tsp Cumin seed
3 tbsp Chili powder

Here is how you make Chili with Edamame:

Brown meat and onion. Add garlic and peppers. Add all other ingredients and cooks at high pressure for 6 minutes. Serving Size: 10 one cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user KADEBOLT.

The nutritional information for Chili with Edamame is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 136.6

• Total Fat: 4.2 g
• Cholesterol: 26.0 mg
• Sodium: 577.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.8 g
• Protein: 13.5 g

Chili with Edamame is Mexican cuisine.

The dietary needs meet for Chili with Edamame is Low Carb