The recipe Chili Stew

Made From Scratch Recipes

Chili Stew recipe is a Mexican Soup meal that takes 30 minutes to make. If you enjoy Mexican for Soup, you will like Chili Stew!

Chili Stew

Chili Stew Recipe
Chili Stew

Vegetarian variation of "Slow Cooker Chicken Stew"

What Course Is Chili Stew?

Chili Stew is for Soup.


How Long Does Chili Stew Recipe Take To Prepare?

Chili Stew takes 10 minutes to prepare.


How Long Does Chili Stew Recipe Take To Cook?

Chili Stew takes 30 minutes to cook.


How Many Servings Does Chili Stew Recipe Make?

Chili Stew makes 9 servings.


What Are The Ingredients For Chili Stew Recipe?

The ingredients for Chili Stew are:

1 red onion, chopped
16-oz can black beans
16-oz can kidney beans
16-oz corn (undrained)
14.5 oz can diced tomatoes w/ garlic
1 1/2 cup chopped zucchini
1 can Companion Chai Pow Yu gluten (or other veggie-meat)
1 jalapeno pepper, chopped and seeded
1.25 oz packet taco seasoning


How Do I Make Chili Stew?

Here is how you make Chili Stew:

Combine all ingredients in a very large saucepan. Cook on medium heat until zucchini is soft, 20-30 minutes. Check spice and add a little hot sauce if desired. Makes 9 1-cup servings.Number of Servings: 9Recipe submitted by SparkPeople user KLYNSKY.


What's The Nutritional Info For Chili Stew?

The nutritional information for Chili Stew is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 614.1 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 23.6 g

What Type Of Cuisine Is Chili Stew?

Chili Stew is Mexican cuisine.


What Dietary Needs Does Chili Stew Meet?

The dietary needs meet for Chili Stew is Vegetarian


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