Mexican

simple chili is for Dinner.

simple chili takes 10 minutes to prepare.

simple chili takes 30 minutes to cook.

simple chili makes 4 servings.

The ingredients for simple chili are:

1/2 pound ground turkey breast
2 cups canned red kidney bean
1 cup chopped onions
2 cups any brand salsa
1 tsp cumin
1/2 tsp salt
1/2 tsp chili pepper

Here is how you make simple chili:

In medium sauce pan brown ground turkey, thenadd onions until transculent, add the salsa and then drain kidney beans and add to mixture cannow add the spices and cook for 30 minutes overmedium heat.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KIMYER99.

The nutritional information for simple chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.4

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,044.4 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 11.0 g
• Protein: 19.8 g

simple chili is Mexican cuisine.

The dietary needs meet for simple chili is Low Fat