Mexican

Unique Healthy Chili takes several minutes to prepare.

Unique Healthy Chili takes several minutes to cook.

Unique Healthy Chili makes 6 servings.

The ingredients for Unique Healthy Chili are:

1 tbsp vegetable oil
1 cup chopped onion
1 cup chopped green pepper
1 tsp minced garlic
1 lb ground turkey
1 (14.5 oz) canned diced tomatoes
1 can pumpkin puree
1-1/2 tbsp chili powder
1 tsp cumin
1/2 tsp pepper
1 tbsp granulated beef bullion
1 dash salt
1 can chili beans
1 cup water

Here is how you make Unique Healthy Chili:

Heat the oil in a large skillet over medium heat, and saute' the onion, bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Mix in tomatoes, pumpkin and chili beans. Stir in beef bullion and water. Season with chili powder, cumin, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes or put in slow cooker. If desired service with shredded cheddar cheese.Number of Servings: 6Recipe submitted by SparkPeople user LONGWAY2GO.

The nutritional information for Unique Healthy Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 211.7

• Total Fat: 8.6 g
• Cholesterol: 0.0 mg
• Sodium: 284.5 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 5.0 g
• Protein: 18.2 g

Unique Healthy Chili is Mexican cuisine.