Mexican

L's Kidney and Corn Combo takes 5 minutes to prepare.

L's Kidney and Corn Combo takes 10 minutes to cook.

L's Kidney and Corn Combo makes 4 servings.

The ingredients for L's Kidney and Corn Combo are:

-Canned Red Kidney Beans (1 can)
-1 can of Yellow Sweet Corn
-1 Large Onion
-1 tbspn of Canola oil (or whatever oil you desire)

Here is how you make L's Kidney and Corn Combo:

Grease skillet with oil, and allow to warm upDice large onionPlace diced onion in panStir onions until browning occursDrain canned beans and corn (but not all the juice)Put in pan and stirLet simmer on low for 5 or so minutesenjoy!Number of Servings: 4Recipe submitted by SparkPeople user PYT4LYFE.

The nutritional information for L's Kidney and Corn Combo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.1

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 716.3 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 10.3 g
• Protein: 12.9 g

L's Kidney and Corn Combo is Mexican cuisine.

The dietary needs meet for L's Kidney and Corn Combo is Vegetarian