Mexican

Easy Light Enchiladas is for Dinner.

Easy Light Enchiladas takes 10 minutes to prepare.

Easy Light Enchiladas takes 35 minutes to cook.

Easy Light Enchiladas makes 4 servings.

The ingredients for Easy Light Enchiladas are:

4 Joseph's Low-Carb Tortillas
1.5 Chicken breasts, shredded (I get the rotisserie chickens from the deli...so easy)
1 Cup Enchilada Sauce
1 Cup Low-Fat Shredded Cheese
2 Tbs Fage 2% Greek Yogurt (can use 0% too) (optional)
1 Cup Diced Onion
1/4 Cup Salsa
1 Tbs Parsley
Penzeys chicken taco and regular taco seasoning (salt free!), 1/2 Tbs each

Here is how you make Easy Light Enchiladas:

Preheat oven to 375 F.Cook onion with cooking spray in skillet. Toss chicken with both taco seasonings. and mix with onion. In a bowl, stir together Fage, salsa, parsley, and 1/2 of the enchilada sauce. Add chicken mix.Lay out the torillas and put 1/4 of the chicken mix down the center of each. Roll.Place in sprayed cooking dish and cook for 20 minutes. Take out and drizzle remaining enchilada sauce over the tops, then top with cheese. Cover with foil and bake another 15 minutes.Number of Servings: 4Recipe submitted by SparkPeople user KAY-AICH.

The nutritional information for Easy Light Enchiladas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.1

• Total Fat: 5.7 g
• Cholesterol: 57.8 mg
• Sodium: 1,082.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 7.4 g
• Protein: 35.8 g

Easy Light Enchiladas is Mexican cuisine.