The recipe Egg White Jalapeno Burrito

Made From Scratch Recipes

Egg White Jalapeno Burrito recipe is a Mexican Breakfast meal that takes 10 minutes to make. If you enjoy Mexican for Breakfast, you will like Egg White Jalapeno Burrito!

Egg White Jalapeno Burrito

Egg White Jalapeno Burrito Recipe
Egg White Jalapeno Burrito

Egg white burrito with soy sausage, jalapenos and a touch of cheese. You may need to use less jalapenos depending on how much heat you like. I also add black pepper, cayenne, and fennel seeds to the sausage sometimes. These can be frozen individually so you always have a quick breakfast available.

What Course Is Egg White Jalapeno Burrito?

Egg White Jalapeno Burrito is for Breakfast.


How Long Does Egg White Jalapeno Burrito Recipe Take To Prepare?

Egg White Jalapeno Burrito takes 5 minutes to prepare.


How Long Does Egg White Jalapeno Burrito Recipe Take To Cook?

Egg White Jalapeno Burrito takes 10 minutes to cook.


How Many Servings Does Egg White Jalapeno Burrito Recipe Make?

Egg White Jalapeno Burrito makes 8 servings.


What Are The Ingredients For Egg White Jalapeno Burrito Recipe?

The ingredients for Egg White Jalapeno Burrito are:

8 Trader Joe's Whole Wheat & Corn Flour Tortillas
16 oz liquid egg white
6 MorningStar Sausage Patties
1 cup of Trader Joe's Lite Mexican Cheese Blend
1/4 cup chopped jalapeno
1/4 cup chopped onion


How Do I Make Egg White Jalapeno Burrito?

Here is how you make Egg White Jalapeno Burrito:

Saute onion until soft in large nonstick skillet sprayed with cooking spray. Add jalapeno and cook for another minute. Meanwhile, heat sausage patties in the microwave three minutes or until hot. Crumble into skillet and add egg whites. Cook until egg sets, stirring occasionally. Mix in cheese. Wrap in warmed tortillas.Number of Servings: 8Recipe submitted by SparkPeople user FACHOWNA.


What's The Nutritional Info For Egg White Jalapeno Burrito?

The nutritional information for Egg White Jalapeno Burrito is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 5.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 543.9 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 18.3 g

What Type Of Cuisine Is Egg White Jalapeno Burrito?

Egg White Jalapeno Burrito is Mexican cuisine.


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