Mexican

Southwestern Enchiladas takes 15 minutes to prepare.

Southwestern Enchiladas takes 30 minutes to cook.

Southwestern Enchiladas makes 8 servings.

The ingredients for Southwestern Enchiladas are:

1 (15 ounce) can black beans, drained and rinsed
1 (11 ounce) can mexicorn, drained
1 (4 1/2 ounce) can chopped green chilies, drained
2 cups shredded colby-monterey jack cheese (8oz)
1 (20 ounce) can enchilada sauce
8 (6 -7 inch) flour tortillas (6-7inch)

Here is how you make Southwestern Enchiladas:

1 Heat oven to 350. Spray 13x9 dish with cooking spray. 2 In med. bowl, mix black beans, corn chilies, 1 cup of the cheese and 1/4 cup of enchilada sauce. 3 Spread 1/2 cup of enchilada sauce over bottom of dish. Spoon 1/2 cup of bean mixture down center of each tortilla. Roll up tortillas, place seam side down in in prepared dish. 4 Spoon remaining sauce over enchiladas. 5 Sprinkle with pemaining 1 cup of cheese. 6 Spray sheet of foil with cooking spray, cover sprayed side down. 7 Bake 30-35 minutes until heated through and cheese is bubbly. 8 Enjoy!Serving Size: Makes 8 enchiladas- 1 enchilada per servingNumber of Servings: 8Recipe submitted by SparkPeople user JCCWOOD.

The nutritional information for Southwestern Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 283.6

• Total Fat: 6.3 g
• Cholesterol: 15.0 mg
• Sodium: 1,129.9 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 5.4 g
• Protein: 14.9 g

Southwestern Enchiladas is Mexican cuisine.