The recipe Fish Veracruzana

Made From Scratch Recipes

Fish Veracruzana recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Fish Veracruzana!

Fish Veracruzana

Fish Veracruzana Recipe
Fish Veracruzana

This is a delicious and nutritious main dish. It is also easy.

What Course Is Fish Veracruzana?

Fish Veracruzana is for Dinner.


How Long Does Fish Veracruzana Recipe Take To Prepare?

Fish Veracruzana takes 10 minutes to prepare.


How Long Does Fish Veracruzana Recipe Take To Cook?

Fish Veracruzana takes 10 minutes to cook.


How Many Servings Does Fish Veracruzana Recipe Make?

Fish Veracruzana makes 2 servings.


What Are The Ingredients For Fish Veracruzana Recipe?

The ingredients for Fish Veracruzana are:

2 fillets of tilapia
olive oil, 1 TBSP
can of chopped tomatoes, your choice
one cut up onion
a few sliced green olives, to your taste
a few capers
lime juice


How Do I Make Fish Veracruzana?

Here is how you make Fish Veracruzana:

Preheat oven to 350heat oil in skilletsaute onionslightly cook fillets, drainpour on can of tomatoesadd olives and caperssquirt on lime juicebake on a platter for about ten minutes.Number of Servings: 2Recipe submitted by SparkPeople user MARIANNEMMOORE.


What's The Nutritional Info For Fish Veracruzana?

The nutritional information for Fish Veracruzana is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.6
  • Total Fat: 8.2 g
  • Cholesterol: 13.8 mg
  • Sodium: 1,071.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.8 g

What Type Of Cuisine Is Fish Veracruzana?

Fish Veracruzana is Mexican cuisine.


What Dietary Needs Does Fish Veracruzana Meet?

The dietary needs meet for Fish Veracruzana is Low Carb


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