Mexican

Tiliapia Fish Tacos is for Dinner.

Tiliapia Fish Tacos takes 5 minutes to prepare.

Tiliapia Fish Tacos takes 10 minutes to cook.

Tiliapia Fish Tacos makes 2 servings.

The ingredients for Tiliapia Fish Tacos are:

2 Tilapia filets
4 tablespoons extra virgin olive oil
4 flour tortillas
1 cup pico de gallo (half a tomato, 1/8 onion, 1/4 cup cilantro, 1/4 clove garllic)
hot sauce (to taste)

Here is how you make Tiliapia Fish Tacos:

heat olive olive in small skillet over medium heat. poach fish about 2-3 mins each side. transfer to small bowl and flake with a fork, mix in pico de gallo. Meanwhile warm tortillas in microwave (stack covered in damp paper towels) about 30-40 seconds. Serve family style and top with hot sauce to taste.Serving Size: Makes 4 fish tacosNumber of Servings: 2Recipe submitted by SparkPeople user BRIANJCOOPER1.

The nutritional information for Tiliapia Fish Tacos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 636.0

• Total Fat: 36.0 g
• Cholesterol: 55.0 mg
• Sodium: 1,034.3 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 2.4 g
• Protein: 30.9 g

Tiliapia Fish Tacos is Mexican cuisine.