The recipe SproutPeople Gazpacho

Made From Scratch Recipes

SproutPeople Gazpacho recipe is a Mexican Soup meal that takes several minutes to make. If you enjoy Mexican for Soup, you will like SproutPeople Gazpacho!

SproutPeople Gazpacho

SproutPeople Gazpacho Recipe
SproutPeople Gazpacho

I got this recipe from SproutPeople.org - it uses three whole cups of sprouts in this fabulously healthy gazpacho!!

What Course Is SproutPeople Gazpacho?

SproutPeople Gazpacho is for Soup.


How Long Does SproutPeople Gazpacho Recipe Take To Prepare?

SproutPeople Gazpacho takes 15 minutes to prepare.


How Long Does SproutPeople Gazpacho Recipe Take To Cook?

SproutPeople Gazpacho takes several minutes to cook.


How Many Servings Does SproutPeople Gazpacho Recipe Make?

SproutPeople Gazpacho makes 8 servings.


What Are The Ingredients For SproutPeople Gazpacho Recipe?

The ingredients for SproutPeople Gazpacho are:

3/4 cup olive oil
3 scallions - chopped
4 cloves garlic - minced
2 sweet peppers (any or all colors) - chopped
1/3 cup celery - chopped
2 pounds tomatoes - chopped
2 cucumbers - seeded (optional) and chopped
2 cups Leafy Sprouts (alfalfa, clover, etc) - chopping optional
1 cup Sprouted Beans (lentils, garbanzos, adzukis, etc)
1 1/2 quarts vegetable or chicken stock
2 cups white wine - dry
2 tsp. lemon juice
1/4 cup cilantro - chopped
1/2 tsp. black pepper - ground
1 Tbs. basil
2 bay leaves
1 Tbs. dill weed
salt to taste


How Do I Make SproutPeople Gazpacho?

Here is how you make SproutPeople Gazpacho:

PreparationMix all of the ingredients together and refrigerate.ServeChilled.NotesEspecially great on a hot summer day!Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ISOLDE316.


What's The Nutritional Info For SproutPeople Gazpacho?

The nutritional information for SproutPeople Gazpacho is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 23.2 g
  • Cholesterol: 5.4 mg
  • Sodium: 282.3 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.9 g

What Type Of Cuisine Is SproutPeople Gazpacho?

SproutPeople Gazpacho is Mexican cuisine.


What Dietary Needs Does SproutPeople Gazpacho Meet?

The dietary needs meet for SproutPeople Gazpacho is Vegetarian


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