Mexican

Lara's Chunky Guacamole takes 10 minutes to prepare.

Lara's Chunky Guacamole takes several minutes to cook.

Lara's Chunky Guacamole makes 2 servings.

The ingredients for Lara's Chunky Guacamole are:

1 California (dark green skin) Avocado
1 tsp Worcestershire Sauce
1 tsp Cayenne or Chili Powder
1 tbsp Garlic Powder
1 dash Salt
2 tbsp Newman's Own Bandito Salsa Medium
2 wedges Laughing Cow Light Cheese (optional, extends amount and adds creaminess - nutritional info includes it)

Here is how you make Lara's Chunky Guacamole:

Makes 2 servings (but can be used for 3 or more depending on how you use it)1. Slice avocado lengthwise down the middle, all the way around. Use a big knife, and smack the blade into the pit and twist to remove. Scoop avocado out with a spoon into a bowl.2. Add cheese wedges and mash together using a fork. (Optional - add a little squeeze of lemon or lime.)3. Add seasonings and salsa and mix well.I like using this inside burritos (I make about a hundred different kinds...) or on top of tacos or taco salad. It's also great in sandwiches or as a veggie dip. Sometimes if I leave it really chunky, I'll just eat it with a fork!Number of Servings: 2Recipe submitted by SparkPeople user LADYDELALUNA.

The nutritional information for Lara's Chunky Guacamole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 203.8

• Total Fat: 15.5 g
• Cholesterol: 10.0 mg
• Sodium: 429.3 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 7.0 g
• Protein: 5.1 g

Lara's Chunky Guacamole is Mexican cuisine.

The dietary needs meet for Lara's Chunky Guacamole is Vegetarian