Mexican

A Different Guacamole is for Snack.

A Different Guacamole takes 10 minutes to prepare.

A Different Guacamole takes several minutes to cook.

A Different Guacamole makes 6 servings.

The ingredients for A Different Guacamole are:

2 Hass avocadoes
1 cup fat-free or reduced fat sour cream (calculations are done with reduced fat)
1 small red onion,chopped
10 tsp taco seasoning (or to taste)

Here is how you make A Different Guacamole:

Seed and de-skin the avocados. Mix with the sour cream. I like to use a fork to crush the avocado a bit. It breaks down easier once you add the sour cream. Once it's a creamy consistency, add the onion and taco seasoning. Sometimes I add sea slat to taste. Serve with veggies or tortilla chips (not included in calorie count.) Makes about 6 - 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user EANDIE.

The nutritional information for A Different Guacamole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.7

• Total Fat: 13.7 g
• Cholesterol: 15.7 mg
• Sodium: 488.2 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 4.1 g
• Protein: 2.5 g

A Different Guacamole is Mexican cuisine.

The dietary needs meet for A Different Guacamole is Vegetarian