Mexican

Homemade Vegetarian Refried Beans is for Side Dish.

Homemade Vegetarian Refried Beans takes 5 minutes to prepare.

Homemade Vegetarian Refried Beans takes 10 minutes to cook.

Homemade Vegetarian Refried Beans makes 3 servings.

The ingredients for Homemade Vegetarian Refried Beans are:

1 15 oz. can of organic pinto beans
1/4 cup of shredded Mexican Blend cheese
1/2 cup medium chunky salsa
Cooking spray

(you can alter the amounts of cheese and salsa to your preferences)

Here is how you make Homemade Vegetarian Refried Beans:

Coat the bottom of a medium skillet (one with high sides is even better) with cooking spray. Over medium-high heat, dump the entire can of pinto beans, liquid and all, into the pan. Bring the liquid to a boil, then turn the heat down to simmer. Let the beans simmer for a minute, then take a potato masher or slotted spatula/spoon and begin to mash the beans. Continue to mash and stir the beans until they reach the desired consistency. Stir in salsa. Sprinkle the top with a dusting of shredded cheese, then cover and simmer until the cheese is melted. Makes 3 - 3/4 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user OFORTUNA.

The nutritional information for Homemade Vegetarian Refried Beans is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 155.0

• Total Fat: 1.8 g
• Cholesterol: 5.0 mg
• Sodium: 669.9 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 9.3 g
• Protein: 9.0 g

Homemade Vegetarian Refried Beans is Mexican cuisine.

The dietary needs meet for Homemade Vegetarian Refried Beans is Vegetarian