Mexican

Nonfat cilantro lime dressing is for Side Dish.

Nonfat cilantro lime dressing takes 10 minutes to prepare.

Nonfat cilantro lime dressing takes several minutes to cook.

Nonfat cilantro lime dressing makes 4 servings.

The ingredients for Nonfat cilantro lime dressing are:

1/2 cup nonfat plain yogurt
1/2 cup nonfat sour cream
1/3 cup onion, green or white (whatever you have)
1 cup fresh cilantro
1/2 cup fresh parsley
2 cloves garlic
juice of 1 lime
1/2 tsp. salt
2 Tablespoons vinegar
1/4 to 1/2 tsp ground chipotle chili or you can substitute this with cumin, or you can also use taco seasoning, to taste
tabasco (optional, it depends on how spicy you like it.)

Here is how you make Nonfat cilantro lime dressing:

add cilantro, parsley, onion, garlic and lime juice to food processor. Puree until it is almost a paste. Then add yogurt, sour cream,vinegar, salt and spices. Puree until very smooth.Makes 4, 1/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user HARDBOILEDBLOND.

The nutritional information for Nonfat cilantro lime dressing is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 55.1

• Total Fat: 0.2 g
• Cholesterol: 5.6 mg
• Sodium: 369.4 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.0 g
• Protein: 3.4 g

Nonfat cilantro lime dressing is Mexican cuisine.

The dietary needs meet for Nonfat cilantro lime dressing is Low Fat