Mexican

Mexican LaZonya is for Dinner.

Mexican LaZonya takes 30 minutes to prepare.

Mexican LaZonya takes 30 minutes to cook.

Mexican LaZonya makes 9 servings.

The ingredients for Mexican LaZonya are:

2 T olive oil
1 tsp chopped garlic
16 oz California blend frozen vegetables
16 oz broccoli stir-fry frozen vegetables
20 oz lean ground beef
16 oz salsa
16 oz tomato puree
2T taco seasoning mix
15 oz black beans, rinsed and drained
10-12 6" corn tortillas
1 1/2 cups reduced fat shredded cheddar cheese

Here is how you make Mexican LaZonya:

Heat oil over medium-high heat. Add garlic and cook for about 1 minute.Add vegetables and saute' until cooked, about 10 minutes. Place all in blender and puree'.Cook ground beef until done. Place in colander and rinse with warm water. Add vegetables to meat. Add salsa and tomato puree and simmer for 5 minutes. Stir seasoning and beans into pan. Assemble in a 9 x 13 baking dish, layering evenly: 1/3 of the sauce, 4 tortillas and 1/2 cup cheese on top of tortillas (repeat 2 more times), but don't add lasy layer of cheese. Cover with aluminum foil and place in oven. Set timer for 25 minutes. Remove foil, add lasy layer of cheese and bake 5 more minutes. Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user WATERCOLORMOM.

The nutritional information for Mexican LaZonya is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 376.3

• Total Fat: 16.6 g
• Cholesterol: 47.4 mg
• Sodium: 505.3 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 8.2 g
• Protein: 23.9 g

Mexican LaZonya is Mexican cuisine.