The recipe Mexican Light Mole

Made From Scratch Recipes

Mexican Light Mole recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Mexican Light Mole!

Mexican Light Mole

Mexican Light Mole Recipe
Mexican Light Mole

I love mole, but everything has too much fat & sugar. This is my fat and sugar reduced version of the traditional mexican dish.

Mexican Light Mole

What Course Is Mexican Light Mole?

Mexican Light Mole is for Lunch.


How Long Does Mexican Light Mole Recipe Take To Prepare?

Mexican Light Mole takes 999 minutes to prepare.


How Long Does Mexican Light Mole Recipe Take To Cook?

Mexican Light Mole takes 5 minutes to cook.


How Many Servings Does Mexican Light Mole Recipe Make?

Mexican Light Mole makes 4 servings.


What Are The Ingredients For Mexican Light Mole Recipe?

The ingredients for Mexican Light Mole are:

1 tbsp Peanut Butter PB2 Powdered Peanut Butter
1 pepper Pepper, ancho, dried
1 pepper Pepper, guajillo, dried
1 pepper Peppers, pasilla, dried
8 squares Lindt Excellence Dark Chocolate 95% Cocoa
1 tsp Sesame Oil
1 tsp Splenda No Calorie Sweetener
3 tsp Toasted sesame seeds
1 large whole (3" dia) Red Ripe Tomatoes
4 medium Spring onions
3 small Green Tomatoes
2 cloves Garlic
1/2 tsp Cumin powder
2 Cloves
1 tsp Cinnamon, ground
1 tsp Oregano, ground
1 tsp Pepper, black
1 tbsp barney butter unsweetened powdered almond butter
0.3 medium (7" to 7-7/8" long) Banana
1/4 cup Raisins
1/2 cup Pumpkin Seeds (whole seeds, roasted)
1/2 cup, chopped Walnuts
1 tsp Knorr chicken stock powder
1/2 cup Chicken stock, home-prepared


How Do I Make Mexican Light Mole?

Here is how you make Mexican Light Mole:

Roast the tomato and green tomato until their skin is blackened.Leave peppers in boiling water for 2-3 minutes and remove.Finally, blend all ingredients and serve over chicken.Serving Size: Makes enough mole for 3-4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JPROMERO.


What's The Nutritional Info For Mexican Light Mole?

The nutritional information for Mexican Light Mole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 17.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 250.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.8 g

What Type Of Cuisine Is Mexican Light Mole?

Mexican Light Mole is Mexican cuisine.


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