The recipe mexican sopes

Made From Scratch Recipes

mexican sopes recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like mexican sopes!

mexican sopes

mexican sopes Recipe
mexican sopes

this is a family favorite given to us by a mexican friend. I really just put it on to see how many calories I probably shouldn't be having....

What Course Is mexican sopes?

mexican sopes is for Dinner.


How Long Does mexican sopes Recipe Take To Prepare?

mexican sopes takes 15 minutes to prepare.


How Long Does mexican sopes Recipe Take To Cook?

mexican sopes takes 10 minutes to cook.


How Many Servings Does mexican sopes Recipe Make?

mexican sopes makes 1 servings.


What Are The Ingredients For mexican sopes Recipe?

The ingredients for mexican sopes are:

1/4 cup masa
1T extra light olive oil
1/4 cup refried beans fat free
1/4 cup chicken minced
2T. salsa
1T sour cream
2T guacamole
1/4 cup shredded lettuce


How Do I Make mexican sopes?

Here is how you make mexican sopes:

mix masa with enough water to form into a patty. this will be the base that the toppings go onto. fry in skillet with oil. cook each side 3-4 minutes depending on the thickness of your base.in another skillet, cook chicken and salsawhen both are done layer in the following orderfrom the bottom up:masa baserefried beanschicken with salsaguacamolesour creamlettuceNumber of Servings: 1Recipe submitted by SparkPeople user JKNUEST.


What's The Nutritional Info For mexican sopes?

The nutritional information for mexican sopes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 459.5
  • Total Fat: 25.7 g
  • Cholesterol: 38.1 mg
  • Sodium: 601.8 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.2 g

What Type Of Cuisine Is mexican sopes?

mexican sopes is Mexican cuisine.


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