Mexican

Mexican Chile is for Dinner.

Mexican Chile takes several minutes to prepare.

Mexican Chile takes several minutes to cook.

Mexican Chile makes 1 servings.

The ingredients for Mexican Chile are:

2 rolls ground turkey
2 cans black beans
2 cans pinto beans
2 cans sweet corn
salsa
fat free sour cream
(whole wheat tortillas optional)
2 packs taco seasoning
shredded chedder cheese

Here is how you make Mexican Chile:

First thing you do is brown your ground turkey. Once this is done add the taco seasoning with 1/4 cup of water. Once this is done open up all of your cans and stir them in with the ground turkey and cook until you can see some juice rise to the top. After that you can place in a bow or on a tortilla with some sour cream and salsa and some shredded chedder cheese. It is very yummy and usually makes about 12 servings so it will last you a few days.Number of Servings: 1Recipe submitted by SparkPeople user TREETHESHEE.

The nutritional information for Mexican Chile is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 726.3

• Total Fat: 36.2 g
• Cholesterol: 138.6 mg
• Sodium: 1,164.7 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 13.3 g
• Protein: 44.5 g

Mexican Chile is Mexican cuisine.

The dietary needs meet for Mexican Chile is Low Fat