Mexican

Mexican Eggs with Pintos is for Dinner.

Mexican Eggs with Pintos takes several minutes to prepare.

Mexican Eggs with Pintos takes several minutes to cook.

Mexican Eggs with Pintos makes 2 servings.

The ingredients for Mexican Eggs with Pintos are:

1/2 cup Onions, raw, chopped
3/4 cup cooked Pinto Beans
4 Eggs, lightly beaten
1/3 cup Cheddar Cheese, shredded
1/8 tsp. Pepper, red or cayenne
1 tbsp Chili powder

***Can use egg whites and/or low fat cheese to lower fat content. Regular eggs and cheese used when calculating nutritional information***

Here is how you make Mexican Eggs with Pintos:

Using non-stick pan, spray some additional no-stick spray on pan. Saute onions slightly (may add approx 1 tsp. water to help saute, if necessary.)Add seasonings to onions. stir.Add beans, saute a couple of seconds mixing well.Add eggs. Flip if desired. Cook until set. Top with cheese, just before removing from pan. Can sit a minute with cover on to melt cheese, if desired.Serve with salsa or hot pepper sauce on the side.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user HAPPYMOM38.

The nutritional information for Mexican Eggs with Pintos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 339.4

• Total Fat: 17.2 g
• Cholesterol: 444.7 mg
• Sodium: 433.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 7.5 g
• Protein: 23.3 g

Mexican Eggs with Pintos is Mexican cuisine.

The dietary needs meet for Mexican Eggs with Pintos is Vegetarian