Mexican

5 Layer Mexican Dip is for Dinner.

5 Layer Mexican Dip takes 8 minutes to prepare.

5 Layer Mexican Dip takes 2 minutes to cook.

5 Layer Mexican Dip makes 6 servings.

The ingredients for 5 Layer Mexican Dip are:

1 can blackbeans, drained and rinsed, slightly mashed
2 cups plain Greek-style yogurt
2 cups guacamole
1 cans diced tomatoes
1 can Ro-Tel
1/2 small can diced green chiles
1/2 can black olives (more to taste)

Here is how you make 5 Layer Mexican Dip:

Mix blackbeans witih chile powder and cumin, adding hot sauce if desired. Spread into bottom of casserole pan. Next, layer on the yogurt; next spread the guacamole on.In a small dish or bowl, mix the tomatoes, green chilies, and Ro-Tel to create a salsa like mixture. You could also just use your favorite salsa or a homemade salsa here, just as long as it's not too runny. Now roughly chop the black olives and spread over the top of the dip. Chill for at least 30 minutes (not required but it tastes better cold!), and serve with baked chips, tortillas, or veggies! serves 6 with about 1 1/2 cups eachNumber of Servings: 6Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for 5 Layer Mexican Dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 365.2

• Total Fat: 23.0 g
• Cholesterol: 24.0 mg
• Sodium: 793.4 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 13.9 g
• Protein: 10.3 g

5 Layer Mexican Dip is Mexican cuisine.

The dietary needs meet for 5 Layer Mexican Dip is Vegetarian