Mexican

Mindfully Healthy Nachos is for Lunch.

Mindfully Healthy Nachos takes several minutes to prepare.

Mindfully Healthy Nachos takes several minutes to cook.

Mindfully Healthy Nachos makes 1 servings.

The ingredients for Mindfully Healthy Nachos are:

2 oz Turkey, Ground turkey, 93% lean
1/4 Cup Black Beans
1/4 Cup Black Olives
2 Tbsp Jalapeno Peppers
2 Tbsp Fresh Avocado
1/4 Cup Cheddar or Colby Cheese, Low Fat
1/4 Cup Red Peppers, Sliced
1/4 Cup Canned Corn, Drained
1 Tbsp Raw Onions, chopped
1/4 Cup Red Ripe Tomatoes, chopped
16 Chips (28g)Tortilla chips, low fat (baked)
1 Tbsp. Scallions, raw, chopped
1 Tbsp. Cilantro, raw,
Lime Juice, 1 wedge yields
1/4 tsp Cumin, Ground
1/4 tsp. Chili Powder

Here is how you make Mindfully Healthy Nachos:

Saute Ground Turkey in its own juices adding cumin and chilli powder for seasoning. Do not add oil. Drain once cooked and set aside. Combine Diced Tomato, Lime Juice, Cilantro, and Chopped Onion and set aside. Place Nachos on Plate and add shredded cheese, cooked ground turkey, tomato mixture, black beans, corn, red peppers, black olives, & jalapenos. Top with Fresh Avocado and Diced Scallions

The nutritional information for Mindfully Healthy Nachos is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 440.5

• Total Fat: 15.2 g
• Cholesterol: 45.9 mg
• Sodium: 686.0 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 9.9 g
• Protein: 28.4 g

Mindfully Healthy Nachos is Mexican cuisine.

The dietary needs meet for Mindfully Healthy Nachos is Low Fat