Mexican

Bear's Big Arizona Omelette is for Breakfast.

Bear's Big Arizona Omelette takes 5 minutes to prepare.

Bear's Big Arizona Omelette takes 6 minutes to cook.

Bear's Big Arizona Omelette makes 1 servings.

The ingredients for Bear's Big Arizona Omelette are:

1 cup eggbeaters original all whites
1/4 cup shredded part skim mozzarella cheese
1/4 cup chopped whole green chiles
2 tbs Sadie's salsa - hot

Here is how you make Bear's Big Arizona Omelette:

Put non-stick cooking spray in skillet, put on flame to heat.Put the eggbeaters in bowl and whisk briskly, then pour into heated skillet.Give the omelet a minute for the bottom to start setting up, then spread chiles, mozzarella, and salsa on top.Fold sides up, and after it starts to firm up, flip it once to cook completely.Serve hot!Serving Size: makes 1 large omeletteNumber of Servings: 1Recipe submitted by SparkPeople user BEAR8MM.

The nutritional information for Bear's Big Arizona Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.4

• Total Fat: 9.0 g
• Cholesterol: 32.9 mg
• Sodium: 1,212.2 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.0 g
• Protein: 40.4 g

Bear's Big Arizona Omelette is Mexican cuisine.