Mexican

pico de gallo patties is for Dinner.

pico de gallo patties takes several minutes to prepare.

pico de gallo patties takes several minutes to cook.

pico de gallo patties makes 4 servings.

The ingredients for pico de gallo patties are:

Ingredients:


Ground beef, lean, 8 oz
Red Ripe Tomatoes, 1 cup, chopped
Onions, raw, 1/3 cup, chopped
Jalapeno Peppers, 1/4cup, chopped
Egg, fresh, 1 small
Saltine Crackers(fat fre) 25 smached into crumbs
cooking spray
salt and plack pepper to taste

Here is how you make pico de gallo patties:

1).In bowl mix Groung beef,egg, tomatoes, onions, jalape?os, salt and peper. It is easier if you do it with your hands.*Have saltine crumbs ready on a separate plate and start heating skillet2).Form small patties with the beef mixture, about 2.5" to 3" wide and 1/4" thick. Coat each side with saltine crumbs. 3).Lightly coat skillet with cooking spray and add patties. Cook until center is no linger pink.serve with a side salad or steamed veggies.Makes 4 servings of 2 patties eachNumber of Servings: 4Recipe submitted by SparkPeople user MAGALI328.

The nutritional information for pico de gallo patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 362.7

• Total Fat: 16.0 g
• Cholesterol: 98.2 mg
• Sodium: 1,007.0 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 2.1 g
• Protein: 18.1 g

pico de gallo patties is Mexican cuisine.