Mexican

TOSTADA PIZZA is for Dinner.

TOSTADA PIZZA takes 30 minutes to prepare.

TOSTADA PIZZA takes 13 minutes to cook.

TOSTADA PIZZA makes 8 servings.

The ingredients for TOSTADA PIZZA are:

3 Tbsp. yellow cornmeal
1/2 tsp. salt
1-3/4 Cup white flour
1-1/2 tsp. baking powder
nonfat milk 1/2 C.
vegetable oil 2 Tbsp
extra lean ground beef -1 pound
refried beans 1-15oz can
salsa or picante sauce1 C
shredded lowfat cheddar 1 C
lettuce 1C
tomato1 tomato Diced
sour cream fat free (optional)4Tbsp.
black olives (optional) 10 Colossal

Here is how you make TOSTADA PIZZA:

Preheat oven to 400%. using cooking spary lightly grease bottom of 12" pizza pan, sprinkle 1 Tbsp. cornmeal. In a large bowl mix together the flour, baking powder, salt, and 2 Tbsp.cornmeal. Mix milk and oil together, add to flour mixture and stir until clings to form ball. Turn onto lightly floured surface. Knead 5 times. Roll dough into 12" circle. place dough into pan and bake 4-5 minutes. Remove from oven and set aside. Brown ground beef with chopped onion in skillet, drain well. Spoon refried beans on crust, spoon ground beef and onion over beans. Layer on salsa next. sprinkle shredded cheese over all and bake 8 minutes cut into 8 slices. Top with lettuce and tomato. You can top with guacamole or sour cream and black olives if desired.Number of Servings: 8Recipe submitted by SparkPeople user NOMI_822.

The nutritional information for TOSTADA PIZZA is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 285.9

• Total Fat: 11.2 g
• Cholesterol: 23.4 mg
• Sodium: 757.2 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.9 g
• Protein: 13.7 g

TOSTADA PIZZA is Mexican cuisine.

The dietary needs meet for TOSTADA PIZZA is Low Fat