Mexican

Epic Quesadilla is for Dinner.

Epic Quesadilla takes 20 minutes to prepare.

Epic Quesadilla takes 10 minutes to cook.

Epic Quesadilla makes 2 servings.

The ingredients for Epic Quesadilla are:

Cheddar Cheese, 1 cup, shredded
Avocados, Florida, .5 fruit without skin and seeds
Onions, raw, .5 cup, chopped
Peppers, sweet, red, raw, sliced, .25 cup
Red Ripe Tomatoes, 1 plum tomato
Chicken Breast, no skin, 0.5 breast, bone and skin removed
Flour Tortillas, 4 tortilla, medium (approx 6" dia)

Here is how you make Epic Quesadilla:

Dice and cook the chicken.Put one tortilla in the bottom of a pie plate, layer some cheese and some of the ingredients. Add another tortilla, add the rest of the cheese and ingredients.Bake at 350 farenhieght for 10-15 minutesServing size is 1/4 to 1/2 quesadilla. (I recommend 1/4 for a lunch, and half for a dinner if you're really hungry. Because of the cheese and avaocado, it is a little heavy on calories! I calculated this recipe based on a half quesadilla serving size because that is what I normally eat)Serving Size: Serves 2-4 peopleNumber of Servings: 2Recipe submitted by SparkPeople user MISHIMALLOW.

The nutritional information for Epic Quesadilla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 617.6

• Total Fat: 31.9 g
• Cholesterol: 93.5 mg
• Sodium: 701.0 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 7.7 g
• Protein: 35.8 g

Epic Quesadilla is Mexican cuisine.