Mexican

King Ranch Cassarole is for Dinner.

King Ranch Cassarole takes 20 minutes to prepare.

King Ranch Cassarole takes 40 minutes to cook.

King Ranch Cassarole makes 8 servings.

The ingredients for King Ranch Cassarole are:

1 can Campbells condensed Healthy Request cream of mushroom soup
1 can Campbells condensed Healthy Request cream of chicken soup
2 9.75oz cans of Swanson White meat chicken
6 flour tortillas
1/4 c. parkay margarine
1/2 c. chopped green pepper
1/2 c. chopped onion
1 10oz can Rotel tomatoes and green chilis
3/4 c. Shredded Monterrey Jack and Colby Cheese
1 1/4 c. Kraft Fat Free Cheddar Cheese
Pam

Here is how you make King Ranch Cassarole:

Saute green peppers and onions in margarine until soft. Add canned soups, rotel tomatoes, and canned chicken. Heat until it begins to simmer. Spray 13/9/3" pan with Pam. Place 1/2 of tortillas (I tear tortillas in pieces) on bottom of pan and pour half of heated mixture. Sprinkle 1/2 of cheeses (I mix them together) on top of 1st layer.Repeat layer and top with remaining cheeses. Bake at 325 for 40 minutes.Cut into 8 generous servings approximately 4"x3" piecesNumber of Servings: 8Recipe submitted by SparkPeople user MIMI195029.

The nutritional information for King Ranch Cassarole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 320.3

• Total Fat: 12.7 g
• Cholesterol: 46.6 mg
• Sodium: 1,410.1 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 2.5 g
• Protein: 23.4 g

King Ranch Cassarole is Mexican cuisine.

The dietary needs meet for King Ranch Cassarole is Low Fat