Mexican

King Ranch - Low carb is for Dinner.

King Ranch - Low carb takes 10 minutes to prepare.

King Ranch - Low carb takes 30 minutes to cook.

King Ranch - Low carb makes 6 servings.

The ingredients for King Ranch - Low carb are:

2 cups cooked chicken
1 cup Onion, diced
1 med Bell Pepper, diced
1 clove Garlic
2 TBSP Chili Powder
1 can (10.75 oz) Cream of Mushroom (or chicken) Soup
1 can rotel (to taste, may omit)
1 TBSP water
2 cups Cheddar Cheese, shredded
6 low carb flour tortilla, fajita size - ripped in quarters

Here is how you make King Ranch - Low carb:

6 servingsIn a large pan, saut? onion & bell pepper. Add soup, tomatoes & chilies, garlic, chili powder, and water. Line bottom of a 9x13 inch pan with pieces of tortillas. Spread half the chicken over the tortillas and top with half of the sauce, then half of the cheese. Cover with another layer of torn tortillas, and repeat the chicken, sauce and cheese layers. Bake at 350F for 30 minutes or until bubbly.freezes very well for make ahead cooking!Number of Servings: 6Recipe submitted by SparkPeople user KATHYBEAM.

The nutritional information for King Ranch - Low carb is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 401.6

• Total Fat: 22.9 g
• Cholesterol: 72.9 mg
• Sodium: 1,038.0 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.8 g
• Protein: 24.5 g

King Ranch - Low carb is Mexican cuisine.

The dietary needs meet for King Ranch - Low carb is Low Carb