The recipe Black Beans, Corn and Rice

Made From Scratch Recipes

Black Beans, Corn and Rice recipe is a Mexican meal that takes 15 minutes to make. If you enjoy Mexican for , you will like Black Beans, Corn and Rice!

Black Beans, Corn and Rice

Black Beans, Corn and Rice Recipe
Black Beans, Corn and Rice

Delicious as a side or as a main meal. Very low-fat, high fiber, high protien, very healthy

How Long Does Black Beans, Corn and Rice Recipe Take To Prepare?

Black Beans, Corn and Rice takes 5 minutes to prepare.


How Long Does Black Beans, Corn and Rice Recipe Take To Cook?

Black Beans, Corn and Rice takes 15 minutes to cook.


How Many Servings Does Black Beans, Corn and Rice Recipe Make?

Black Beans, Corn and Rice makes 3 servings.


What Are The Ingredients For Black Beans, Corn and Rice Recipe?

The ingredients for Black Beans, Corn and Rice are:

2 Cups Black Beans
2 Cups Corn
1/2 cup (dried) brown Rice prepared
1 oz. sliced Jalapenos
2 Tbsp. Cilantro
2 tsp. Yellow mustardMustard
1/4 tsp. ginger
1/4 tsp. garlic
other seasonings to taste


How Do I Make Black Beans, Corn and Rice?

Here is how you make Black Beans, Corn and Rice:

cook rice according to directions on package. After fully cooked add all other ingredients to the pot, and stir until mixed well, and warm. Serve and enjoy.Number of Servings: 3Recipe submitted by SparkPeople user LASPORTCHICK.


What's The Nutritional Info For Black Beans, Corn and Rice?

The nutritional information for Black Beans, Corn and Rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 319.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 640.6 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 17.0 g
  • Protein: 14.3 g

What Type Of Cuisine Is Black Beans, Corn and Rice?

Black Beans, Corn and Rice is Mexican cuisine.


What Dietary Needs Does Black Beans, Corn and Rice Meet?

The dietary needs meet for Black Beans, Corn and Rice is Vegetarian


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