Mexican

Beef and Rice is for Dinner.

Beef and Rice takes several minutes to prepare.

Beef and Rice takes several minutes to cook.

Beef and Rice makes 6 servings.

The ingredients for Beef and Rice are:

1.3 lbs of Extra lean ground beef;
2 cups brown rice;
2 cups Beef broth, fat free, low sodium;
2 Tbsp of salsa (per serving);
2 Tbsp of Cheddar cheese (per serving).

Here is how you make Beef and Rice:

In a skillet brown ground beef; add uncooked rice and broth. Let it cook until all broth is absorbed. Enjoy with salsa and cheddar cheese. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AKG1220.

The nutritional information for Beef and Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 304.9

• Total Fat: 18.2 g
• Cholesterol: 71.7 mg
• Sodium: 260.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.7 g
• Protein: 21.8 g

Beef and Rice is Mexican cuisine.