Mexican

Green Chili and Rice is for Side Dish.

Green Chili and Rice takes 10 minutes to prepare.

Green Chili and Rice takes 30 minutes to cook.

Green Chili and Rice makes 3 servings.

The ingredients for Green Chili and Rice are:

2 cup cauliflower
1/2 cup Sour Cream
1/4 cup Shredded Jack Cheese
1/4 cup Shredded Cheddar Cheese
1 tbls Chili Powder
4 oz Canned chopped green chilies (drained)
Salt and Pepper to taste

Here is how you make Green Chili and Rice:

1. Heat oven to 350 degrees2. Run cauliflower through a food processor on the gating blade to cut up and look like rice.3. Mix all ingredients in a glass casserole that has been sprayed with cooking spray.4. bake for 30 minutes uncoveredNumber of Servings: 3Recipe submitted by SparkPeople user JNORMAN1969.

The nutritional information for Green Chili and Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 177.1

• Total Fat: 14.0 g
• Cholesterol: 34.3 mg
• Sodium: 261.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.9 g
• Protein: 7.1 g

Green Chili and Rice is Mexican cuisine.

The dietary needs meet for Green Chili and Rice is Low Carb