Mexican

Three Bean Salad is for Salad.

Three Bean Salad takes 30 minutes to prepare.

Three Bean Salad takes 5 minutes to cook.

Three Bean Salad makes 6 servings.

The ingredients for Three Bean Salad are:

Beans, pinto, 1 cup
Beans, red kidney, 1 cup
Beans, black, 1 cup
Green bell peppers 0.5 cup chopped
Yellow bell peppers 0.5 cup pepper chopped
Red bell peppers 0.5 cup pepper chopped
choppedOnions, raw, 1 cup, chopped Yellow Sweet Corn, Frozen, 0.5 cup kernels
Cilantro, chopped, 1 tbsp
Garlic, 1 clove minced
Old El Paso Taco Seasoning, 2 tsp
Olive Oil, 1 1tsp
Scallions, raw, 1 small chopped
Salt, 1 dash
Tomato Paste, .5 can (6 oz)
El Pollo Loco, Jalapeno Hot Sauce

Here is how you make Three Bean Salad:

Directions for three bean saladIn a sauce pan heat oil add onion and garlic when onion is almost done add tomato paste and then add taco seasoning cook it for about 5 minutes stirring continuously then add them to Rinsed and drained beans; and all the other salad ingredients add salt and lemon juice according to your taste also you can add hot sauce more to make it spicy.Number of Servings: 6Recipe submitted by SparkPeople user ANUPAM6492.

The nutritional information for Three Bean Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.0

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 465.5 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 9.7 g
• Protein: 8.9 g

Three Bean Salad is Mexican cuisine.

The dietary needs meet for Three Bean Salad is Vegan