Mexican

Corn and beans salad is for Salad.

Corn and beans salad takes 10 minutes to prepare.

Corn and beans salad takes 10 minutes to cook.

Corn and beans salad makes 2 servings.

The ingredients for Corn and beans salad are:

1 cup, shredded Cabbage, fresh
1 cup kernels Yellow Sweet Corn, Frozen
1 plum tomato Red Ripe Tomatoes
1 pat (1" sq, 1/3" high) Butter, salted
100 grams Beans, black
2 serving Green Onion (fresh-1 stalk)

Here is how you make Corn and beans salad:

Heat some butter in a saucepanAdd onion, cabbage and fry for couple of minsNow add corn and black beansonce the corn kernels are soft remove it in a plateAdd tomatoes fresh on the salad and garnish it with blackpepper or some paprika.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user VARSHA5IN.

The nutritional information for Corn and beans salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 182.6

• Total Fat: 3.1 g
• Cholesterol: 5.5 mg
• Sodium: 28.1 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 8.3 g
• Protein: 7.9 g

Corn and beans salad is Mexican cuisine.

The dietary needs meet for Corn and beans salad is Vegetarian