The recipe No Chips / No Cheese Wow Taco Salad

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No Chips / No Cheese Wow Taco Salad recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like No Chips / No Cheese Wow Taco Salad!

No Chips / No Cheese Wow Taco Salad

No Chips / No Cheese Wow Taco Salad Recipe
No Chips / No Cheese Wow Taco Salad

Yummy spicy taco salad - you won't even miss the chips and cheese!

What Course Is No Chips / No Cheese Wow Taco Salad?

No Chips / No Cheese Wow Taco Salad is for Dinner.


How Long Does No Chips / No Cheese Wow Taco Salad Recipe Take To Prepare?

No Chips / No Cheese Wow Taco Salad takes 10 minutes to prepare.


How Long Does No Chips / No Cheese Wow Taco Salad Recipe Take To Cook?

No Chips / No Cheese Wow Taco Salad takes 20 minutes to cook.


How Many Servings Does No Chips / No Cheese Wow Taco Salad Recipe Make?

No Chips / No Cheese Wow Taco Salad makes 2 servings.


What Are The Ingredients For No Chips / No Cheese Wow Taco Salad Recipe?

The ingredients for No Chips / No Cheese Wow Taco Salad are:

Shredded pre-cooked chicken - we used 2 leftover chicken thighs
2 Banana peppers - or Poblanos
1 c. red kidney beans - or you can use black beans (slightly higher calorie) - or whatever you have in pantry works!
1 c. salsa - or can or "Rotel" style tomato works too
Mixed dark greens salad - BIG BOWL!


How Do I Make No Chips / No Cheese Wow Taco Salad?

Here is how you make No Chips / No Cheese Wow Taco Salad:

Slice Peppers into narrow strips or rings (remove all seeds).In large skillet over med high heat place drained beans and peppers. Cover. Let mix steam until peppers start to soften - approx 10 minutes.Shred chicken and mix into skillet, add salsa - turn heat down to low and cover.Let flavors combine for approx 10 minutes - or until it smells too good to resist!Meanwhile make your fav salad in a BIG BOWL - place 1/2 of chicken mixture on top of salad.No need to add dressing - just mix heated mix with salad greens.You won't miss the chips or cheese!Number of Servings: 2Recipe submitted by SparkPeople user CSCHIA.


What's The Nutritional Info For No Chips / No Cheese Wow Taco Salad?

The nutritional information for No Chips / No Cheese Wow Taco Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 3.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 1,075.9 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 13.4 g
  • Protein: 24.0 g

What Type Of Cuisine Is No Chips / No Cheese Wow Taco Salad?

No Chips / No Cheese Wow Taco Salad is Mexican cuisine.


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