The recipe Fat-Free Mexican Tossed Salad

Made From Scratch Recipes

Fat-Free Mexican Tossed Salad recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Fat-Free Mexican Tossed Salad!

Fat-Free Mexican Tossed Salad

Fat-Free Mexican Tossed Salad Recipe
Fat-Free Mexican Tossed Salad

Serve before your favorite mexican dinner! If you are not watching your calories, add baked tortilla chips and maybe some sliced avocado!

What Course Is Fat-Free Mexican Tossed Salad?

Fat-Free Mexican Tossed Salad is for Salad.


How Long Does Fat-Free Mexican Tossed Salad Recipe Take To Prepare?

Fat-Free Mexican Tossed Salad takes 20 minutes to prepare.


How Long Does Fat-Free Mexican Tossed Salad Recipe Take To Cook?

Fat-Free Mexican Tossed Salad takes several minutes to cook.


How Many Servings Does Fat-Free Mexican Tossed Salad Recipe Make?

Fat-Free Mexican Tossed Salad makes 4 servings.


What Are The Ingredients For Fat-Free Mexican Tossed Salad Recipe?

The ingredients for Fat-Free Mexican Tossed Salad are:

Ingredients:
Romaine Salad Blend, 3 cup
Beans, black, 1 can, drained and rinse
Yellow Sweet Corn, Frozen, 1 cup, thawed
Red Ripe Tomatoes, 1 cup, chopped (optional)
Cilantro, raw, large handful, chopped
Leftover cold Brown Rice, 1 cup, tossed with cayenne pepper
Dressing:
Good quality salsa or your choice, or homemade, to taste.


How Do I Make Fat-Free Mexican Tossed Salad?

Here is how you make Fat-Free Mexican Tossed Salad:

Assemble and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MONICAW407.


What's The Nutritional Info For Fat-Free Mexican Tossed Salad?

The nutritional information for Fat-Free Mexican Tossed Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.5 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.0 g

What Type Of Cuisine Is Fat-Free Mexican Tossed Salad?

Fat-Free Mexican Tossed Salad is Mexican cuisine.


What Dietary Needs Does Fat-Free Mexican Tossed Salad Meet?

The dietary needs meet for Fat-Free Mexican Tossed Salad is Vegan


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