Mexican

Shaytard Quinoa Salad is for Lunch.

Shaytard Quinoa Salad takes 25 minutes to prepare.

Shaytard Quinoa Salad takes 10 minutes to cook.

Shaytard Quinoa Salad makes 10 servings.

The ingredients for Shaytard Quinoa Salad are:

1 box Red Pepper and Basil Quinoa
3 mini sweet peppers
1.5 cups corn
1.5 cups black beans (or chickpeas)
1/4 cup chopped fresh cilantro
1 medium tomato, chopped
3 cloves garlic, chopped fine or minced
1/2 medium onion

Dressing:
1/4 cup olive oil
1 Tbsp. cumin, dried
1 tsp. salt
1 Tbsp. lime juice

Here is how you make Shaytard Quinoa Salad:

Cook quinoa according to package instructions. Put in fridge to cool. Chop peppers, onion, cilantro, tomato, and garlic into small pieces and put in bowl with beans and corn.Mix dressing ingredients.Mix quinoa into chopped vegetables/bean mixture and toss with dressing. Refrigerate.Serving Size:?makes approx. ten 1/2 cup servings.

The nutritional information for Shaytard Quinoa Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 170.2

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 247.3 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.4 g
• Protein: 4.4 g

Shaytard Quinoa Salad is Mexican cuisine.

The dietary needs meet for Shaytard Quinoa Salad is Vegetarian