Mexican

Southwestern Quinoa Salad is for Dinner.

Southwestern Quinoa Salad takes 5 minutes to prepare.

Southwestern Quinoa Salad takes 10 minutes to cook.

Southwestern Quinoa Salad makes 1 servings.

The ingredients for Southwestern Quinoa Salad are:

- 1/4 Cup dry quinoa (makes 1/2 Cup cooked)

- 1/4 Cup tomatoes, chopped

- 1/4 Cup black beans

- 1 TBSP chopped onion

- 1/4 tsp. salt

- Juice of 1 lime.

- 1TBSP olive oil

Here is how you make Southwestern Quinoa Salad:

1) Place water, quinoa, and salt in a large sauce pan over high heat and bring to a boil.2) Cover and let boil 1 minute before reducing heat to low. Let simmer on low for 15 minutes.3) Remove quinoa from heat and let sit for 5 minutes.4) Add all remaining ingredients and stir to combine.5) Season with salt to taste before serving warm, room temperature or chilled.Serving Size: Makes 1 SaladNumber of Servings: 1Recipe submitted by SparkPeople user TARABARA.

The nutritional information for Southwestern Quinoa Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.6

• Total Fat: 16.7 g
• Cholesterol: 0.0 mg
• Sodium: 773.6 mg
• Total Carbs: 46.0 g
• Dietary Fiber: 7.4 g
• Protein: 11.2 g

Southwestern Quinoa Salad is Mexican cuisine.

The dietary needs meet for Southwestern Quinoa Salad is Sugar Free